Lavender Essential Oil

Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities. Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to promote a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.

USES

• Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
• Keep a bottle of Lavender on hand to soothe occasional skin irritations.
• Take internally to reduce anxious feelings.*
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
• Widely used for its calming and relaxing qualities.
• Reduces appearance of skin imperfections.
• Helps to ease feelings of tension.*
• Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep.
• Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle.
• Add to bath water to soak away stressful feelings or apply to the temples and the back of the neck.
• Take internally for a peaceful sleep.*

Common Application Methods

Topical:  Can be applied neat (with no dilution) when used topically.  Apply directly on area of concern or to reflex points.

Aromatic:  Diffuse, or inhale the aroma directly

Internal:  Place 1-2 drops under the tongue, or take in capsules.  Can also be used in beverages or as a flavoring in cooking.

To speak with a doTERRA Wellness Advocate contact Dynasty Castro, or visit her website.


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 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.